Welcome to Get Strong With Steph! I am committed to helping you achieve your fitness goals in the most effective and convenient way possible. The personalized training programs I create are designed to meet your unique needs and help you achieve your desired results.
As a certified personal trainer who’s been in the business for over 15 years, I have vast experience in various fitness disciplines, including strength training, cardio, sports-specific training, and more. Whether you want to lose weight, build muscle, or simply stay in shape, I am here to help!
I understand that everyone has different fitness goals and lifestyles, which is why I offer flexible training options to fit your schedule, preferences, and the equipment you have available. Your online program will be available 24/7, so you can work out anytime. You can also choose from a variety of personalized training programs, including nutrition coaching.
I believe in providing you with the tools and support you need to succeed. I will work closely with you to create a personalized fitness plan that fits your goals and lifestyle. I also offer ongoing support and guidance, so you can stay motivated and on track.
If you’re ready to take your fitness to the next level, then you’ve come to the right place. Browse the website to learn more about the services I offer, and schedule your free consult today to start your journey toward a healthier, happier you!
Whether you have been out of the gym for a while and are looking to make a lifestyle change, or are a competitive athlete seeking to improve your performance, I can help you reach your goals by providing customized, remote personal training.
- 💪🧠 The Brain/ Barbell Connection 💪🧠Hey, team! Let’s talk about the incredible connection between physical strength and mental strength. When combined, they propel us along our journey towards ultimate awesomeness. 💪🧠 🔗 Strength from Within:… Read more: 💪🧠 The Brain/ Barbell Connection 💪🧠
Client Testimonials
I’ve been working with Stephanie for well over a year at this point, and I highly recommend her as a coach and personal trainer. I went from never having lifted weights before to making a surprising amount of progress. She is a talented teacher, which has resulted in me learning proper technique and understanding how to push myself in an effective way. She is down to earth, friendly, reliable, and highly organized in a way that has kept me engaged and motivated to meet my goals.
~Wes H.
After many years of failed attempts at maintaining a consistent exercise regimen, I sought out a personal trainer and lucked out with Stephanie. Her approachable style, openness, and “we can do this!” attitude helped me go from sedentary to deadlifting 185# in a few weeks. Regardless of exercise background or experience, Stephanie made me feel confident from the get-go. And in between sets, we’d talk about our days, life, workout techniques and whatnot, which made the time even more rewarding and fun. Whether you are a fanatical exerciser or just rolling off the couch like me, we can all benefit from someone like Stephanie, who comes with vast knowledge, experience, and practical know-hows to get us on our unique path to health and fitness.
~Miz N.
Steph is an amazing personal trainer. She brings a wealth of knowledge from her own experience and has the nurturing and supportive demeanor of a great teacher and coach. She takes her clients’ fitness goals seriously while also recognizing her clients’ strengths and areas for growth like only the best coaches can. Steph is fun, kind, and understanding, and in the year I’ve been working with her she has helped me whip my body into shape!
~Mary W.
Get Strong With Steph 